Walk
Took a lil walk. Not out of choice thou. Mum asked me to get some stuff at a supermarket a few bus stops away. Decided to walk halfway to Shell to get a pack of Sampoerna. So it was abt 10min to Shell. Then it was another 10min to the supermarket. So all in all it was 20min of walking.
Broke out in a slight sweat. It felt good. It's been 3 weeks since I did any PT. It was one hell of 3 weeks! For 3 weeks, it was waking up, eating, smoking, sleeping and back, and some other reasons better left unsaid. And since these particular 3 weeks are over, am definitely looking forward to PT, running, badminton and what have you.. All the running done before this seems to have gone down the drain. For one thing, the slight paunch is back. It disappeared, but it came back. I def-ly have gained some weight, but never bothered to weigh myself..
Milk
Made milk for my elder niece Ira today. My mum had her hands full, and asked me to. Initially I was like, 'Huh? How?', cos I never did it b4. Turned to be simple actually. More like a 'go by numbers' thing.
See the numbering on the bottle? Just add three parts hot water, three parts lukewarm water so it won't be scalding, then 3 scoops of milk powder. Give it a good shake so everything mixes well, and voila, milk! Lol!
Shh! Ira's Sleeping!
Put Ira to sleep. Have done it many times, just that I wanna show my two nieces. The younger one's Iin, btw.
Ira, Iin, asleep and awake.
Here's another pic of Iin. Apparently the lights were too bright for her!
Yak yak yak!
Caught Ira 'pretend yakking' on the phone in my room. Just imagine how high the telephone bills will be when she's older! Haha!
Took a lil walk. Not out of choice thou. Mum asked me to get some stuff at a supermarket a few bus stops away. Decided to walk halfway to Shell to get a pack of Sampoerna. So it was abt 10min to Shell. Then it was another 10min to the supermarket. So all in all it was 20min of walking.
Broke out in a slight sweat. It felt good. It's been 3 weeks since I did any PT. It was one hell of 3 weeks! For 3 weeks, it was waking up, eating, smoking, sleeping and back, and some other reasons better left unsaid. And since these particular 3 weeks are over, am definitely looking forward to PT, running, badminton and what have you.. All the running done before this seems to have gone down the drain. For one thing, the slight paunch is back. It disappeared, but it came back. I def-ly have gained some weight, but never bothered to weigh myself..
Milk
Made milk for my elder niece Ira today. My mum had her hands full, and asked me to. Initially I was like, 'Huh? How?', cos I never did it b4. Turned to be simple actually. More like a 'go by numbers' thing.
See the numbering on the bottle? Just add three parts hot water, three parts lukewarm water so it won't be scalding, then 3 scoops of milk powder. Give it a good shake so everything mixes well, and voila, milk! Lol!
Shh! Ira's Sleeping!
Put Ira to sleep. Have done it many times, just that I wanna show my two nieces. The younger one's Iin, btw.
Ira, Iin, asleep and awake.
Here's another pic of Iin. Apparently the lights were too bright for her!Yak yak yak!
Caught Ira 'pretend yakking' on the phone in my room. Just imagine how high the telephone bills will be when she's older! Haha! I guess that's a wrap folks!